Benefits

There are many many benefits to massage and prolotherapy. Massage is the least invasive. Other benefits include:

Physical Abilities

Massage increases your range and quality of movement in your joints and muscles, corrects patterns in posture, lowers blood pressure. (learn more.)

Emotional Aspects

The emotional aspects and benefits of massage, are overwhelming. It gives you a sense of connection with others, and helps you to feel more in control in tense situations, like when your are driving a car in traffic, or you turn your head in such a way as to injure yourself.

Mental Function

Massage definitely increases your overall productivity and concentration. But make sure o also drink a lot of water. This helps cleanse your body of toxins that massage can help release.

Spiritual Awareness

One thing I noticed was that massage aids in discovery of inner strength and resources. It gives you a sense of self!